4-Weeks Gut Wellness

 

What Hippocrates said was right, “All disease begins in the gut.”

• In recent years a lot of research has been done on the Human digestive system, and scientists have discovered that the Gut plays a crucial role in overall human wellbeing.

• Wellness By Rosh offers an effective 4-weeks gut wellness program.

• This program will help you to heal your leaky Gut and balance the microbiome.

 

Gut Health

• Did you know, Our 70% immunity is from our digestive system?

• The human body has more bacteria than animal cells. Most are good for the human body. The bacteria found in Gut are not only helping in digestion but also promote our body to maintain homeostasis and overall wellbeing.

• It is essential to keep our Gut healthy, as it communicates with the brain through hormones, nerves and balance the body’s wellbeing.

 

You Need To Join This Program If….

• You are facing gas, bloating, and heaviness in your stomach.
• Facing frequent constipation
• Feeling exhausted and sluggish
• Facing low energy and less focused
• Uncontrolled craving for sugar and carbs
• Struggling with the skin problem
• Hormonal Imbalance
• Inflammation
• You have joint pains
• Struggling with weight
• Experiencing Sleeplessness
• Quickly catching cough and cold
• Need  guidance and support on balance diet
• Want to feel more energized and improve your gut health condition

 

What Can You Expect In 4-Weeks?

• You will feel more energized, less sluggish
• Reduced gas, bloating, and constipation problem
• Reduced inflammation
• Improved sleeping quality
• Reduced craving for sugar and carb
• Enhanced Immunity
• Boost your Immune System
• Improved Digestion and gut health
• Glowing skin
• Boost your metabolism
• A thorough understanding of a balanced diet and home-cooked food
• Weight loss
• You will feel more confident

 

What This Program Include

• Two 60-75 minutes appointments (once in 15 days) for six months will include discussing your health history, progress, and health goals and recommendations with a complete set of notes.

• You will learn the importance of gut health.

• A complete 4-weeks program to help you to reset your gut health

• A full 28 days meal plan, including pantry and recipe preparations

• We share various hand-outs, recipes, research paper links related to health and wellness to support you throughout

• We guide you with detailed information about health supplements to support health.

• We will provide videos about nutrition, a healthy balanced diet, and gut health

• We provide WhatsApp text and email support for queries related to the program.

If you have any queries about this program, please don’t hesitate to schedule a 1:1 life-changing session here.

If you would like to know more about this program kindly email us at contact@wellnessbyrosh.com