Podcast
![18](https://wellnessbyrosh.com/wp-content/uploads/2021/12/18-300x300.png)
Wellness By Rosh
WBR transformation story, upcoming events, motivational coaching, various symptoms and disease case studies, client success story, and interviews.
![Gut Detox](https://wellnessbyrosh.com/wp-content/uploads/2021/12/Gut-Detox-300x300.png)
Gut Health
Deepened understanding on the digestive system, the gut microbiome, gut disturbances and how to use food and lifestyle shifts to cultivate a healthy gut.
![Women Wellness (10)](https://wellnessbyrosh.com/wp-content/uploads/2021/12/Women-Wellness-10-300x300.png)
Hormone Health
Explore the connection between hormonal health and the gut, sexual health, nutrition, sugar metabolism, lifestyle and emphasis on women’s optimal hormonal health.
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Functional Medicine
Clinical imbalances based on optimal biomarkers, signs, and symptoms, and nutritional deficiencies to seek the root cause of a disease condition.
![Emotional Eating (3)](https://wellnessbyrosh.com/wp-content/uploads/2021/12/Emotional-Eating-3-300x300.png)
Emotional Eating
Understanding common psychological, biological and cultural factors which contributes to emotional easting, cravings, eating disorders, and healthier approaches to eating.
![Functional Detox](https://wellnessbyrosh.com/wp-content/uploads/2021/12/Functional-Detox-300x300.png)
Functional detox
Research based toxin/waste elimination by inducing the release of accumulated toxins from the tissues and to facilitate their subsequent removal from the
body.
![Nutritional Healing](https://wellnessbyrosh.com/wp-content/uploads/2021/12/Nutritional-Healing-300x300.png)
Nutrition Healing
Guidance on primary nutrients, micronutrients, intrinsic and extrinsic nutrients for vibrant optimal health, disease-specific nutrients needs, nutrient dosage, and safety.
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Yoga & Meditation
Yogic management of lifestyle disease using Hatha yoga-based Asana and Pranayama practices focusing on both physiological and psychological aspects for healthy living and spiritual evolution.