Celiac Disease: Chronic Digestive Disorder

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Celiac disease is a serious autoimmune condition, triggered by the consumption of  a protein called gluten. Gluten is mainly found in  bread, pasta, and any other food containing grains like wheat, barley and rye. The gluten allergy causes inflammation and damage to the lining of  the small intestine, and make

Psoriasis: Causes and Integrative Management

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Psoriasis is a common immune-mediated skin condition which results in inflammation, rashes and plaques on the skin. This affects 3% and more of the population worldwide. The condition is chronic but an integrative approach with dietary controls, supplements, herbals and stress management can help to achieve the most favourable outcome.

The Ultimate Guide to Low Histamine Diet

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A low-histamine diet is one of several therapeutic diet to assist patients with food sensitivities, food intolerances, and/or food allergies. This diet is ideal for those who have some kind of histamine intolerance and suffer from various complications and symptoms such as  like sneezing, hives, itching, flushing, migraines, profusely sweating,

Glutathione The Master Antioxidant With Enormous Benefits

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As we all understand how antioxidants play a significant role in detoxification, boosting immunity and optimizing overall health. Glutathione is an important and powerful endogenous antioxidant that is naturally present in every cell of the human body, in fact, it is present in all organisms in some amount. It is

How to manage Irritable Bowel Syndrome (IBS) naturally.

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Irritable Bowel Syndrome (IBS) is a chronic relapsing disease that affect a major population worldwide. It may affects a person's daily life and can cause abdominal pain, cramping, diarrhoea, painful bowel movement, excess bloating and other digestive problems. There are many multifactorial reason including stress, genetics, leaky gut, celiac disease,

How to manage Rheumatoid Arthritis along with Medications?

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What is Rheumatoid Arthritis (R.A.)? Rheumatoid Arthritis quite clear by the name is a deformity of joints which results in many damages of the body. It is a chronic inflammatory disorder which can terribly harm joints and even more than that. It can damage eyes, blood vessels, lungs, heart, kidney

Elimination Diet As First Step To Ensure Optimum Health

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What is an Elimination Diet? Elimination Diet is an eating plan that erases the consumption of some selected food items or group of foods which are believed to impact our health in adverse manner. The term is often introduced as “food intolerance” in order to cope up with some illness

Functional Medicine Approach For Ulcerative Colitis

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Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that primarily affects the colon and rectum, causing inflammation and ulcers in the digestive tract. This condition significantly impacts a patient's quality of life due to its chronic nature and the severity of symptoms. A functional medicine approach, which focuses

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