Wellness By Rosh, Author at Wellness By Rosh | Integrative Wellness

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Hair Rejuvenating Oil

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Benefits Stimulates hair growth, prevent baldness, slow greying, treat dandruff, reduce skin irritations and fungal infections, increase blood circulation and improve emotional well-being. Ingredients (Approx 15 usage) 6 tbsp grapeseed oil (carrier oil) 6 tbsp jojoba oil (carrier oil) 60 drops rosemary oil (essential oil) 60 drops pure

Recipe

Pumpkin Spiced Bread (Gluten free, Vegan)

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Recipe for pumpkin bread, gluten free and vegan

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Microgreens: Immense Health Benefits

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Microgreens are very young plants that are harvested within 4 weeks of sowing, some of them are within 1-2 weeks until the plants produce 1-2 sets of leaves. They are best eaten in raw form.

Recipe

Recipe : Water Kefir for natural Gut Health.

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Water kefir is a probiotic beverage made by placing grains known as water kefir grains into sugary liquid and allowing them to ferment the liquid. The end result is a beverage that's packed with probiotic cultures that can be used as a base to make a number of other drinks.

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