Magnificent Benefits of Vitamin D Resolve seasonal allergies, asthma Eliminate fatigue and muscle pain Improve metabolism, cardiovascular health Improve sleep quality and prevent snoring Increase muscle strength, slow ageing Prevent insulin resistance/Diabetes Boost immune system Reduces obesity Slow down Alzheimer’s, dementia Help in curing Insomnia and depression. It’s anti-cancer Prevent

Microgreens are very young plants that are harvested within 4 weeks of sowing, some of them are within 1-2 weeks until the plants produce 1-2 sets of leaves. They are best eaten in raw form.