Face Mapping: Your Face is a Mirror of Your Health

You must have been heard that “your face is a reflection of your soul”, but do you know that your face is a mirror of your internal health? Well, it is absolutely true, there is a popular ancient method of diagnosis that completely depends on the facial condition, commonly known as face mapping. This blog is all about face mapping connection to your health.

What is Face Mapping?

Face mapping is an age-old ancient technique that is based on the facial diagnosis. According to this technique face’s wrinkle, lines, texture, and color of skin reveal a lot about an individual’s health. It says that our skin and health are interlinked, the face reflects our health condition and helps in diagnosing the imbalance of the body.

How You Can Do Face Mapping

This ancient technique is based on ages-old observation and belief of energy flow inside the body. As per this theory; skin shows bodily imbalance via acne, dryness, redness, or wrinkles.

The specific area of the face is interconnected to the specific organs and shows their condition. Face mapping believes in treating the root cause of a skin condition.

Forehead

• Link Organ: Small Intestine/ Gallbladder
• Skin Problem: Acne and wrinkles
• Cause:
  • Poor food habits,
  • Stress
  • Excessive alcohol
  • Bad sleep quality
• Recommendations:
  • Limit alcohol and sugary beverages
  • Drink plenty of fresh water and green tea
  • Avoid junk food
  • Add more fibre to your diet

Between The Eyebrows

• Link Organ: Liver
• Skin Problem: Pimples or oiliness
• Cause:
  • High meat consumption
  • Pollution
  • Stress
  • Environmental Toxins
  • Too much dairy food
• Recommendations:
  • Add more glutathione, multi B vitamins to your diet
  • Eat less or completely avoid dairy
  • Include organic fruits and vegetables on your plate
  • Plan a liver detox
  • Practice yoga and meditation

Under The Eye

• Link Organ: Stomach, Kidneys, and Liver
• Skin Problem: Dark circle, puffiness
• Cause:
  • Smoking
  • Poor Sleep
  • Poor eating habits
  • Excessive alcohol consumption
• Recommendations:
  • Reduce intake of alcohol
  • Keep yourself well hydrated
  • Get enough quality sleep
  • Drink herbal and green tea
  • Limit intake of caffeine and sugary food

Middle Region Of Cheeks

• Link Organ: Lungs and Kidneys
• Skin Problem: Hyperpigmentation, Early ageing
• Cause:
  • Smoking
  • Too much dairy and wheat
  • Bad eating habits
  • Poor sleep
  • High-stress level
  • Excessive alcohol consumption
• Recommendations:
  • Reduce intake of alcohol
  • Keep yourself well hydrated
  • Get enough quality sleep
  • Include herbs in cooking
  • Eat fruits like muskmelon, watermelon and cucumber

Lower Cheeks Are

• Link Organ: Liver and Stomach
• Skin Problem: Wrinkles
• Cause:
  • Bad eating habits
  • Poor sleep
  • Excessive alcohol consumption
• Recommendations:
  • Plan a liver detox
  • Liver cleanse juice in empty stomach
  • Practice yoga and meditation
  • Avoid junk and sugary food
  • Drink plenty of fresh water

Mouth and Chin Area

• Link Organ: Stomach
• Skin Problem: Pigmentation, Hair growth
• Cause:
  • Dehydration
  • Excessive caffeine intake
  • Bad eating habits
  • Poor sleep
  • High-stress level
  • Excessive alcohol consumption
• Recommendations:
  • Gentle detox
  • Follow elimination diet
  • Include more fiber, fresh fruits, and vegetables in your meal
  • Add ACV, digestive enzymes if needed

Jawline Area

• Link Organ: Hormones, Ovaries and colon
• Skin Problem: Hyperpigmentation, Early ageing
• Cause:
  • Smoking
  • Not drinking enough water
  • Bad eating habits
  • Poor sleep
  • Hormone injected meat and dairy
  • High-stress level
  • Excessive alcohol consumption
• Recommendations:
  • Reduce your stress level under control
  • Keep yourself well hydrated
  • Get enough quality sleep
  • Avoid artificial light
  • Have a balanced, low glycemic diet
  • walk barefoot on the sand
  • Include fresh fruits, green vegetables, whole grains and protein in your diet

Conclusion

Face mapping is a popular ancient technique, which is based on the theory that the poor functioning of lungs, liver, kidneys, stomach and intestine are causing many health problems and can be rectified through skin conditions.

Since every individual is unique, we suggest that, take proper guidance before making any changes in your lifestyle and food habits, because everyone required different protocols to achieve good health. Also, keep your medical practitioners in the loop for any dietary changes or supplement intake.