Sattu Cacao Laddu / Protein Energy Balls
Healthy, nutritious laddu (oil free, sugar free, gluten free, vegan), made with Sattu (Roasted Bengal grams), which has a low glycemic index, rich in protein. These tiny energy balls will satisfy your sweet cravings without raising your blood sugar level.
Ingredients
- 2 Cups Organic Sattu
- 1 Cup Pitted Medjool Dates ( finely chopped)
- 1 tbsp Organic Raw Cocoa Powder
- 3 tbsp Organic Coconut flakes
- ¼ Cup Organic Pecan
- ¼ Cup Organic Brazilian Nuts
Instructions
- Grind Brazilian Nuts, Pecan, and, finely chopped Medjool Dates together in a grinder and make a sticky paste of it. (Any dry fruits can be used)
- Take Sattu flour in a mixing bowl, add cocoa powder, and mix it well.
- Add the grinded sticky paste into it with the help of a silicone spatula.
- Mix all the ingredients well together.
- Take a small portion, size like a tennis ball, and roll it between your palms to make laddu.
- Roll the laddu on crushed coconut flakes.
- your high-protein Sattu-Laddu is ready to eat.
- Store in a dry glass jar, You can store it for 2-3 weeks (No refrigeration required)
Notes
Sattu- Sattu is a roasted bengal gram flour.
Measurements followed for recipe as below.
1 Tsp = 5 grams
1 Tbsp = 15 grams
1 Cup = 128 grams